Learn. Heal. Thrive.
Less Overwhelm, More Joy
Come Home to Yourself
1:1 Personalized Coaching
Transform your life through cyclical living, rest, and tapping into your deepest desires. Do more of what lights you up and less of what drains your energy. I'm here to encourage and witness your journey. From this day onward, live your life guided by your Intuition and create a life with meaning and purpose.
Online Offerings
Slow Down the pace of your life. Breath deeply. Strengthen your connection to your soul/Intuition/Inner Wisdom through meditation. Find sacred meaning in daily life. Join a community of like minded women to share your transformation with and who will cheer you on.
In Person Workshops
In the Ottawa area? Or in Nova Scotia or PEI? Join me!
Mediation Essentials 2 day Workshop
You are made for more. You know you are. More Joy, more ease. More Love.
What are you going to do with this one wild and precious life?
You are the captain of your own ship. How do you want the rest of your life to feel?
Coaching or learning with me will allow you to enjoy life fully again and to create a more resilient foundation for you to move forward with.
Let go of any long standing baggage. Feel lighter.
Reconnect with your soul and inner wisdom. Live with more joy and happiness in your heart. More purposeful and deeply connected to the things that are important to you.
"In this very moment, the seeds of a perfect destiny lie dormant within you. When you release their potential, you can manifest a life more wonderful than any dream. "
~ Deepak Chopra
FREE Video:
3 Ways to Reduce Stress Right Now
Take the first step to a more satisfying life today!
