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Sacred & Rooted

Sacred & Rooted

Hosted by: Lisa Nicol

Welcome! Do you struggle to maintain a sense of meaning and joy in your life while juggling all of life's daily responsibilities? You aren't alone! Join Lisa Nicol, certified meditation teacher & life coach, as...

All Episodes

Episodes

57. Morning Magic: As you Pray, Move Your Feet

As You Pray, Move Your Feet ~ African Proverb  This episode will encourage you to take those steps towards your dreams (big and small) - everything can be broken down into bite sized steps, and no matter how fast or...
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56. Morning Magic - Why you need more Joy in your life

Who doesn't need more Joy in their life? Literally no one.  As we move through these chaotic and changing and evolving times - as we birth a new world - we need to remain grounded in our Joy, it is who we are at our...
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55: Are you maintaining stress or reducing it?

This episode basically poured out of me, I am deep in the mystery school of alchemy this past year! The title of this episode is one I hope you'll ask yourself regularly because we can be our worst enemy at times and...
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54. Are you looking for a sign? Here's Why You should be

If you've been curious about how to start looking for Signs from the universe, or whether you are crazy for thinking you're receiving Signs - this episode is for you! :) And fyi - you aren't crazy.  This episode is...
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53. Happiness Habit #19 Two places you need to go - and it isn't what you think :)

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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52. Happiness Habit #18 Goals with Soul using The 12 Week Year Framework

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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51. Happiness Habit #17: Allowing in the Surprises!

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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50. Happiness Habit #16: It doesn't have to be this bad

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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49. Happiness Habit #15: Why you should Invest in Yourself

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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48. Happiness Habit #14 - Body moving?

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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47 Happiness Habit #13 Are you Investing your energy wisely?

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :) If you...
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46. Happiness Habit #12 Why You Need to plan Your solo time/vacation Today

This summer I'm bringing back the Happiness Habit Series - these episodes are shorter tidbits of goodness, small/simple ways you can improve your general happiness and life satisfaction/fulfillment today :)  If you...
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