Loneliness completely sucks. It can lead to feeling hopeless, which makes you despair that life isn't going to change.
This isn't true. Life will change. There is always hope.
Going through a Divorce is not the end of the world - it can absolutely lead to a better life if you believe it will :)
Check out my video below for some simple things you can do today, that will start easing your feelings of loneliness. And REMEMBER: YOU are NOT alone.
Wishing you all the best co-parents!
Lisa
Life Coach - www.lisanicol.ca
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